• posted: Jan. 27, 2021

Chiropractic Care Helps You Get Pain Relief Spending too much time in a chair or pushing your body to its limit through physical activity puts you at risk of neck pain, Read More

• posted: Aug. 24, 2020

Common Questions About Neck Pain Neck pain is a common occurrence among adults. It can range from a dull ache to severe pain. For many people, neck pain can make even Read More

• posted: Apr. 28, 2020

The best treatment protocol to protect yourself from COVID-19 (or other viruses)…. You won’t hear this from the media, and you won’t hear it from your MD: We don’t need a vaccine Read More

• posted: Mar. 25, 2020

Should I Use Heat or Cold After a Whiplash Injury? Always use ice pack applications after a whiplash injury- Never use heat! The first thing to do is to apply an ice Read More

• posted: Mar. 25, 2020

TIPS FOR A SAFE & FUN HALLOWEEN Pre-Feed Your Child Make dinnertime a special time on Halloween night. Serve your child's favorite food, and lots of it. This way there is less Read More

• posted: Mar. 02, 2020

How to Catch the Coronavirus: Eat a poor diet. Make sure your body lacks the building blocks (vitamins, minerals, enzymes and micronutrients, etc) that are needed for optimal health and wellness. Don’t Read More

• posted: Feb. 25, 2020

Who Should I See After a Car Accident? I’ve heard people ask me this all the time:  Who should I see after a car accident- my medical doctor or my chiropractor… Read More

• posted: Feb. 25, 2020

If you knew you’d live to be 100, how would you change your life NOW? You’re probably thinking:  There’s no way I’m going to live to be 100.  I’m not sure Read More

• posted: Nov. 07, 2019

How to Receive a Therapeutic Massage Because massage has not yet become a common part of our contemporary cultural experience, many people feel uneasy about receiving their first massage. Here are Read More

• posted: Oct. 24, 2019

Shooting Pains From Sciatica?  Learn How A Chiropractor Can Help             If you suffer from sciatica, you know what "shooting pains" are all about.  The sometimes Read More

• posted: Oct. 03, 2019

I Can Always Tell When It's Gonna Rain! Q:  I've never been able to understand why I experience joint pain more under certain weather conditions.  How can a chiropractor help? A:  That's Read More

• posted: Oct. 02, 2019

Our Chiropractor in Irvine Discusses How Chiropractic Care Helps Digestion Some people seek out chiropractic care to help their digestive problems.   Logically, many think chiropractors only treat neck and back Read More

• posted: Sep. 18, 2019

Guide to a Good Night's Sleep If you are having sleep problems, whether you are not able to fall asleep, wake up too often, don't feel well-rested when you wake up Read More

• posted: Aug. 20, 2019

Our Irvine Chiropractor Unwraps the Mystery Behind Whiplash Injuries When you hear the word whiplash, you probably think of a car accident victim walking around stiffly in a neck brace.  While Read More

• posted: Aug. 07, 2019
• posture,  work injury,  back pain,  neck pain,  sciatica,  headaches

Are you sitting in your chair correctly? The number one workstation issue is:  Do you use a comfortable, ergonomic chair at your desk?  It’s important that you have an ergonomic chair Read More

• posted: Aug. 07, 2019

Chiropractic health care is about much more than getting rid of lower back pain, neck pain, headaches, and muscle strains. Chiropractic treatment is highly effective for all these conditions, and Read More